

You can’t heal what you don’t reveal
We all have a beginning. A reason why we started drinking. No one is born addicted. And no one wakes up one morning and decides: From today on, I’m an alcoholic. Most of the time, there is a trigger. Stress. Pain. Loss. An emotionally absent partner. Or a mix of all of it. My beginning For me, it was a bit of everything. The stress of being a mother while working. Constant back pain. Two miscarriages. And a partner who wasn’t really interested in any of it – who focused on hi
Jan 153 min read


Now That The Fog Has Lifted
Nobody tells you that life feels heavier before it gets lighter.
Oct 25, 20251 min read


From Chardonnay to Chai: My Sobriety Journey as a Mom
Not long ago, my evenings ended with a glass (or two) of Chardonnay. It felt like my little ritual — a way to relax after a long day of...
Oct 1, 20252 min read


Welcome to the Launch of “Mommy Swapped Chardonnay for Chai”
I’m so excited to finally open the doors to this little corner of the internet. This blog has been on my heart for a while, and today it...
Sep 27, 20251 min read





















